Top Reasons to Snack With Hummus and Quinoa

Why You Also Do

hummus and quinoaWhen people think about snacks, they usually consider different things. One, is it easy and convenient to prepare? Second, is it filling? Fourth, is it tasty? These are the most important characteristics people look for in choosing their snacks. However, another thing that most people fail to recognize when choosing snacks is the nutritional value it contains.

Snacks are not supposed to be unhealthy. Although there are an overwhelming number of non nutritious snack items, there are few healthy snack options available. Quinoa and hummus are two nutritious snacks that are easy and convenient to prepare, highly satisfying and amazingly delicious.

Quinoa and hummus are easy to prepare. From breakfast to dinner, appetizers to desserts, these are included in the preparation of many dishes. Most quinoa recipes use boiled or steamed quinoa. It is then combined with other ingredients to produce different snack items like granola bars, protein bars, burgers and puddings. Hummus on the other hand, is usually made of very few ingredients. Every hummus recipe uses a combination of chickpeas, olive oil and lemon juice. Other ingredients include tahini and some spices. These ingredients are simply combined in a food processor and blended well to create hummus that can be used as a dip or sauce.

Quinoa and hummus are highly satisfying. Its protein and fiber content curbs hunger quickly and keep the body full for a longer period of time. Having these for snacks can also give an extra boost of extended energy for the optimal performance of many activities.

Quinoa and hummus are amazingly delicious. People love to snack on tasty foods like donuts, soda, chips and a lot more. However, these are fattening because of the high amount of fat and calories it contain. Great tasting snacks can still be enjoyed with hummus and quinoa. Quinoa’s nutty flavor and fluffy texture and hummus’ unique taste makes any snack exciting and enjoyable.

People eat snacks for many reasons. No matter what the reason is, they look for convenient, easy to prepare, filling and satisfying snacks. Quinoa and hummus possess all these characteristics. But, more than these, they are healthy and nutritious forms of snacks.

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